Pectin is used in the food industry as a thickening agent and
in the production of jams and jellies. While ordinary
citrus pectin is beneficial in human nutrition and food industries, a new
form called modified citrus
pectin (MCP) has been shown to prevent spontaneous prostate cancer
metastasis by inhibiting the cancer cells from adhering to other cells
in the body. This study with MCP, a special pH-altered form of citrus
pectin, was conducted by the researchers at the School of Medicine, University
of Michigan, Ann Arbor. Several studies have also shown pectin to
have positive influences in decreasing serum cholesterol levels, without
effecting serum triglyceride levels. Pectin also has the ability
to reduce the rise of blood sugar when combined with meal.
Commercial pectins are derived mostly from the peel of lemon and lime,
orange and grapefruit, however, are used to a lesser extent. The
degree of methylation, molecular weight and pH have a major impact
on pectin which in turn plays a potential role on human health.
Methylation influences the number of receptor binding sites that inhibit
the spread of roaming tumor cells. It is critical to have a maximum
number of available binding sites on the pectin molecule. It is believed
that the higher the percentage of methylation, the fewer receptor binding
sites. Currently, commercial pectins have 50-70% methylation.
In several companies, however, MCP have low methylation percentages between
5-10%. Another factor important in health benefits of pectin
is molecular weight. Commercial pectins have molecular weights ranging
from 50,000 to 150,000 daltons. To be absorbed by the
digestive tract through the blood stream pectin needs to have a molecular
weight between 8,000-10,000 daltons. D-galacturonic acid is
the principal constituent of the pectin molecule, but some neutral sugars
are also commonly present in pectin. The final factor in pectin and
potential health benefits is its pH. Commercial pectins typically
have a pH of 3.2 which tends to be acidic to be useful. The
MCP produced by several companies, however, have more neutral pH of 5.7-6.3.
The potential health role of MCP depends on the appropriate methylation,
molecular weight and pH. Pectin levels published and cited for some
fruits needs to be reconsidered since there are conflicting values reported
from several authors. Membranes which constitute 28% of the
edible portion of grapefruit has approximately 4% pectin. If consumed
with juice vesicles, the membranes could add another 1% pectin.
For example, for a significant serum cholesterol reduction, we need approximately
6 grams pectin per day. Although consumption of peeled citrus fruits
greatly increases pectin intake since juice vesicles and carpellary membranes
are included. Pectin levels in conventionally cut grapefruit sections
are somewhat lower than those of peeled grapefruit because of the carpellary
membranes have been excluded by the cutting process. Moreover, newer
technologies for peeling and sectioning grapefruit yield whole segments,
with carpellary membranes largely intact. As a result, dietary pectin
contributed by these intact segments would be presumably similar to that
of peeled oranges.
The most effective sources of citrus pectin and dietary fiber are peel
(albedo), membranes, and juice vesicles. Peel and membranes are unsuitable
for consumption due to excessive levels of bitter compounds such as naringin
and limonin. Juice vesicles, however, are relatively palatable
and currently incorporated at low levels in many citrus juices and beverages
to provide a more natural fruit juice appearance. To satisfy the need of
6 grams of pectin per day, about 125 grams of juice vesicles would be required
if we consider an average of 4.8% pectin in grapefruit on a wet-weight
basis.
Although commercial pectin has a potential role in the food industry, it
has a greater role on potential human health based on its processing
conditions. |
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